Ok, I had a training ride today. It wasn't cold, it wasn't raining or snowing, and it wasn't windy. I was very confused. It was a beautiful night with a nice sunset.
My numbers looked good again. I was rested, but not fresh. Just last week I was beginning to think I was on the verge of overtraining, but things seem back to normal. I guess that's a good thing.
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"When you lie and you talk a lot . . . people tell you to step off a lot." - Daddy O, Stetsasonic, All That Jazz
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