It's been over a month, but I finally made it outside for a ride on Sunday. I attended a little get-together on Saturday night which caused me to get to bed late. That, in turn, caused me to get up late, which eliminated skate skiing for the day.
I couldn't handle the prospect of 3 hours on the trainer, so I busted out the cyclocross bike for a ride. I thought maybe the roads and paths would be clear enough for the road bike. They weren't, and I was glad I opted for the CX bike. The route I rode took me an hour longer than it normally would have due to all the hard pack ice. At times, it was sort of like mountain biking. Good times, but no pictures. I need to look into getting a new camera.
I picked up this jacket at EMS' online store for a total of $45. Pretty nice jacket for skiing, and if I were still running, it would be nice for that too. It's got an MP3 player pocket on the sleeve and a chest pocket where I put my Garmin and/or food. There are two downfalls to the jacket. It's made for skinny folk in the sleeves and shoulders but feels like it is made for less fit folk in the stomach area. It's also not windproof, but I didn't really notice that when I was skiing on Saturday. There were some decent gusts that day.
Here are the two motionbased.com files for the weekend.
Skate Ski
Ride
Tuesday, January 30, 2007
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1 comment:
Dude,
The semi-pro manual says we should be riding about 1/1.5 hours a week right now, plus sampling killer beers for cross training. Maybe you're overtraining and need to take a couple months away from exercise ;-). Hope you're doing well and that we can grab some pavement SOON. Adios dude, BC
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